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	<title>How to Lose Weight &#187; cardiovascular</title>
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		<title>How To Lose Stomach Fat</title>
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		<pubDate>Mon, 17 Nov 2008 22:15:22 +0000</pubDate>
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				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[abdominal crunches]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[liposuction]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[strengthening]]></category>

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		<description><![CDATA[Bulging stomach fat is a common problem, but getting rid of it can be quite a challenge. However, there are ways on how to lose stomach fat as efficiently and as quickly as possible, without having to go under the knife or other cosmetic procedures like liposuction. All a person has to do is to [...]]]></description>
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