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	<title>How to Lose Weight &#187; metabolic training</title>
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	<description>Discover a healthier and slimmer you</description>
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		<title>Metabolic Training For Fat Loss</title>
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		<pubDate>Sun, 11 Jul 2010 17:02:12 +0000</pubDate>
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				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[metabolic training]]></category>
		<category><![CDATA[metabolism]]></category>
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		<description><![CDATA[Since the 80&#8242;s, people who have been wanting to shed fat have worked out on a treadmill for 45 mins at a time. However a newer technique for rapid weight loss is &#8220;metabolic training.&#8221;  This allows you to reach your weight loss goals quicker and is therefore a very attractive option for you. Since about [...]]]></description>
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