http://cyberloseweight.com/weight-loss/how-to-lose-20-lbs-in-2-weeks.htm Lose Weight | Weight Loss | Dieting | Fat Wed, 10 Mar 2010 18:46:24 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://cyberloseweight.com/weight-loss/how-to-lose-20-lbs-in-2-weeks.htm/comment-page-1#comment-1360 Glenna Betz Mon, 14 Dec 2009 13:43:07 +0000 http://cyberloseweight.com/?p=14#comment-1360 Some people say not to take naps during the day because you will not sleep as good at night but I disagree. I usually try to take a power nap, 45 minute nap, during the day to rest my body and release some growth hormone during the day and I always sleep good at night. Some people say not to take naps during the day because you will not sleep as good at night but I disagree. I usually try to take a power nap, 45 minute nap, during the day to rest my body and release some growth hormone during the day and I always sleep good at night.

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