34 responses to “How to Lose Stomach Fat in 3 Days”

  1. annonamos

    i am 12 and i am getting fat i really need to loose wait
    and i cant read very well can you put a video on plz

  2. Amelia

    im 13 and have these ugly love handles that arent that bad unless i where skinny jeans but i want to be able to where skinny jeans without trying to hide them with a big t-shirt. :(

  3. porsiline(:

    hey my name is porsiline. I’m 12 years old and weigh varrying from 113-117. However i gained 23 pounds in the past two years and now starting to get a belly fat. I dont know how to get rid of it. A lot of my friends say I’m pretty skinny but when I go to cheerleading I am much biggger compared to the girls on my team. So I want to lose about 13 lbs in a week is there an easier way besides not eating????

  4. sonia

    Hi my name is Sonia.
    And im trying to loose as much weight as I can before the 21st.
    Im getting my bely button peirced that day & i want a flat belly for the summer when i go to the beach.
    If you have any suggestions please help me !!!
    Thank you (:

  5. holly

    hello i am really fat and i really need to lose weight can enyone recomend a site that will help without following a strict menu of wht to eat?

  6. ashely

    i wanted to loose 15 lbs in a week and did it. i ate half the portions i would usually eat regualry and ran 3 miles everyday. i did sit ups and squats before bed and after i woke up in the morning and it worked, and i ate nothing friend, not sugar only water and no fast foods. i also ate no meat

  7. bossy

    im 17 i just need to lose about 2 or 3lbs or inches off my stomach for my senior prom next week i hope this helps

  8. Kate

    Thankss so much ashley! how long did you keep it up? cuz i wanna do it just a month then take a small break i cnt run a mile everyday for the rest of my lifee :)

  9. grasuLamisto

    Hi guys. can you please put some pictures? i am not a native english speaker and its harder for me to understand. thanks !@

  10. Lindsay Waldrep

    Me and my friend Jesse are 12 years old. We weigh about 106 lbs. It doesn’t sound like a big deal, but we are cheerleaders, dancers, athletes, and we REALLYY want to lose AT LEAST 10 lbs. But, we don’t exactly want to starve ourselves to a point of unhealthiness. PLZ, WE REALLY WANT THIS!!

  11. azngrl4ev

    hey people do yu think u can put up some thing u shud n shudnt eat thnx

  12. Shazara ali

    hi my name is shazara and i am 1 years old i am going 2 a wedding in trinidad and all of my family memebrs even female- siz 2-4 in dress and i weigh 119 i want 2 weigh at leas 115 lbs but i have really bad stonach fat that i want 2 get rid of and the wedding is only 3-4wks away. can u plz put up pictures

  13. shazara ali

    sorry i forgot to add 5 to the 1
    hi my name is shazara and i am 15 years old i am going 2 a wedding in trinidad and all of my family memebrs even female- siz 2-4 in dress and i weigh 119 i want 2 weigh at leas 115 lbs but i have really bad stonach fat that i want 2 get rid of and the wedding is only 3-4wks away. can u plz put up pictures

  14. nripen kaperi

    please tel how lose my stomach fat in 3 days?without ant mediciens

  15. Lauren Fredette

    Hey everyone, my name is Lauren and losing weight ??? IT COULDNT BE EASIER! I am 13 years old, and on on the first week of this July I honestly weighed 122lbs… but can you believe it? Today I already weigh 112 lbs!!!! I already lost 10 lbs!

    You know? I have never kept a diet up this long I would always get tempted to eat late night snacks and a crap load of junk food! But now I have been losing exactly one pond every single day! If you think about it that’s pretty amazing knowing that would mean losing 30 in 30 days!

    All I did was think to myself I am tired of feeling bad about the way I look, and it’s time to turn that all around…so I simply ate 3 small portioned and light meals a day and I excercised every nigh for 45-90 min, and once u get ur boody used to it and lead urself out of temptation, you will be able to keep this diet up as long as you choose!

    Another thing that is very important in losing weight, is getting a lot of good sleep(ZzZzZzZ…Huh? WAh??) sorry jk! anyway, and wen u are tempted to have a couple of sweets all u have to do is think is it really worth it???NO! Because when I’m skinny, I can eat some junk but I must go exercise after…It actually is very VERY SIMPLE! COME ON A POUND A DAY? THAT ROCKS!

    just eat 4 breakfast an apple with sugar free ceral and sugar free milk, then 4 lunch, a nice asian chicken salad only a handful of lettuce though, and a little bit of dressing,and have some nice veggie soup with no sugar or too many carbs.And drink EXCESS WATER!!!! VERY IMPORTANT! Well, hope you guyz try it…if u need to ask me a question, go ahead and leave a comment, bye!

  16. Kate

    Hey im 13 years old and i weigh 175 pounds and im 5’3. i know thats so over weigh and i am tired of it. i workout 2 hours a day and run 1 mile each day and i hardly eat anything but only lost like 2 pounds in a month and i want to be skinnier by the time school starts. can anyone help me??

  17. Kate

    Thanks ardin but the thing is i live with my parents and i dont want them to know that i am uncomfortable with my weight. how can i lose weigh without having to diet or get help from weight loss sepcialists? i feel so fat and ugly inside my big body and i dont know what to do. its so hard going to different places and seeing people much skinnier then i am. it really hurts me and i cry myself to sleep every night. my sister knows i want to lose weight and i can tell it hurts her to see me so upset. i dont want my parents to know because then i will not only be hurting my sister but them too. i need help very bad because i dont know what i might to. please help me! even when i as typing this i was crying because im so upset. all i do lately is cry because im so fat. im going to start 8th grade soon and i was tired of people making fun of me its hurts so bad. this pain i deal with everyday and i tried to keep it all inside but i cant anymore. with everything that im dealing with right now im hardly feel the my house because im so fat. i dont know how im going to survive at school. if anyone out there can help me please do. i dont know what ill do if i dont lose weight.

  18. Kate

    i ment leave my house not feel my house
    but still plz help

  19. Sara

    im 13 years old and i weight 175, and i want to lose it! i live with my parents and i dont want them to know that i am uncomfortable with my weight. how can i lose weigh without having to diet or get help from weight loss sepcialists? i feel so fat and ugly inside my big body and i dont know what to do. its so hard going to different places and seeing people much skinnier then i am. it really hurts me and i cry myself to sleep every night. my sister knows i want to lose weight and i can tell it hurts her to see me so upset. i dont want my parents to know because then i will not only be hurting my sister but them too. i need help very bad because i dont know what i might to. please help me! even when i as typing this i was crying because im so upset. all i do lately is cry because im so fat. im going to start 8th grade soon and i was tired of people making fun of me its hurts so bad. this pain i deal with everyday and i tried to keep it all inside but i cant anymore. with everything that im dealing with right now im hardly leave the my house because im so fat. i dont know how im going to survive at school. if anyone out there can help me please do. i dont know what ill do if i dont lose weight.

  20. Raleigh

    im 13 and weigh 145 lbs and i want to loose 20 pounds but im a gymnast and have a busy schedule and dont know if i have time for a diet and exercise plan. what should i do??

  21. Myca

    It’s so sad that the ones who are inquiring about how to lose weight are 11-17 year olds here. They’re so young, but they already feel insecure about themselves. Is it because of the rise of media promoting that skinny is beautiful?

    Kids, if you want to lose excess weight, don’t go for pills like these. Go for the natural way. Eat more grains and greens, cut off meat from you diet. Drink a lot of water and don’t even think about carbonated sodas.

  22. Zack

    i want to lose around 60lb. in 3 days and i am only 12 years old well fro a girl

  23. zumbia

    i would really like to lose alot of weight i only weigh 125 but i want to just be 86 pounds please help

  24. Anayah

    My name is anayah and i am one of the fatest girls in my class.
    I want to lose weight before the 26th for this boy I really like. The thing is, he hates fat girls! I dont know what to do and I want to look really good. help!!!

  25. Kayla

    if u want to lose weight, then do NOT not eat anything. if you do, then your body goes into “survival mode”, meaning that whatever you eat, later turns to fat.

    as an 11 year old, i want to look my best and skinniest for the summer(especially if i’m in a bikini swimsuit) , so i try to work out at least 1 hour a day. when u work out, keep a piece of paper or a notebook and mark on it how many times you lift weights, crunches, etc. also do lots, and i mean, LOTS of crunches, because if you have a lot of belly fat, crunches will turn that fat into muscle. my brother has an exercise thing in his room, and since he’s with friends right now, i’m using his exercise thing while he’s gone. also when ur outside, run around your house, and make a fun obstacle course where you dodge the obstacles, or jump over them. that’s all for now, so, ciao!

  26. keyunna

    hi im keyunna from sc and im 13 yeares old and im staarting to get belly fat i was woundering can i get some now becuase im going to carowinds friday and i need help i wanna wear my bathing suit but im afraid to please help.

  27. anonymous

    im tired of tht kid taylor perez laughing at me because i have quite a stomach is it possible tht making the fat muscle would get rid of the stomach???? im 13 an going to get new clothes an i want to look thin in them.

  28. lyla

    i am 12,i am going to new york in three days and i am going to a camp this summer and i am really tierd of haveing to suck in my big fat belly gut when i am swimming.i hate being looked at like theres something wrong with me!!!i am fine in figure i just have a really big belly gut and i hate it just as much as you guys do!!!!:(((((!!

  29. Gwen kaonga

    I am 12 yrs old and have have a extremly skinny body but belly bulge is really getting me down. How could i get rid of it?

  30. JESSICA

    WHOA!!!!! GIRLS—I THOUGHT I WAS BAD. IM 23 YRS OLD HAD A BABY AND WEIGH 120LBS. ALL YOU 12 AND 13 YR OLDS…ESPECIALLY THE ONES THAT AER ATHLETES AND CHEERLEADERS AND WEIGH 106-117.. BIG DEAL!! THATS SOOO INCEREDIBLY HEALTHY!! AND SUPER SKINNY!!! I WAS AN ALL STAR ATHLETE IN BASKETBALL TRACK VOLLEYBALL CHEERLEADING ECT..AND EVEN LETTERED IN THOSE…. I WEIGHED JUST THE SAME OR MAYBE A LIL MORE—MUSCLE WEIGHS WAY MORE THAN FAT!! U PROB LOOK LARGER TO OTHER GIRLS BECAUSE OF YOUR GENETICS AND THE FACT THAT YOU ARE SO TONES… DONT LOOSE THE WEIGHT YOU WILL LOOK NASTY AND ANOREXIC!! PLUS YOU ARE TOO YOUNG TO BE ONLINE LOOKING UP A DIET PILL. TALK TO YOUR PARENTS, PAY ATTENTION TO SCIENCE CLASSES WHEN THEY TALK ABOUT ANATOMY AND STUFF LIKE THAT, AND TALK TO YOUR DOCTOR—THEY WILL GIVE YOU THE BEST WAY TO REACH YOUR GOALS….MAYBE WORK OUT AND GET TONED MORE–BUT REMEMBER MUSCLE WEIGHS MORE THAN FAT. LOOK IM STILL SUPER SKINNY AND PPL THINK IM SKINNY BUT IF I GAIN 2 LBS TRUST ME I NOTICE AND FEEL I LOOK FAT…AND REALISTICLY IM NOT–IM UNDERWEIGHT FOR MY HEIGHT. DIET PILLS HAVE BAD SIDE AFFECT—ONCE YOU STOP THEM U GAIN TWICE THE WEIGHT BACK AND ANAL LEAKAGE(FAT HAS TO COME OUT SOEMWHERE) HEART MURMURS, SHORTNESS OF BREATH, SWEATS, ECT….. BOYS WONT LIKE THOSE AT ALL…TRUST ME IVE DONE MY FAIR SHARE OF STUFF WHEN I WAS UR AGE—IF ONLY I KNEW THEN WAT I DO NOW.

  31. gwen kaonga

    jst drink lots and lots of water in a day

  32. anita

    I eat dry all bran cereal in the moning this give fibure a touch ov milk in a cup for calcuim lunch a tin ov dry tuna and a boiled egg last meal at 5 ov dry chicken and salad this is fast way to loose weight with exercise loads ov water and greet tea to detox the body

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