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	<title>Comments on: How To Lose 2 Pounds A Week</title>
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	<link>http://cyberloseweight.com/weight-loss/losing-two-lbs-a-week.htm</link>
	<description>Lose Weight &#124; Weight Loss &#124; Dieting &#124; Fat</description>
	<lastBuildDate>Wed, 10 Mar 2010 18:46:24 +0000</lastBuildDate>
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		<title>By: courtney</title>
		<link>http://cyberloseweight.com/weight-loss/losing-two-lbs-a-week.htm/comment-page-1#comment-2609</link>
		<dc:creator>courtney</dc:creator>
		<pubDate>Wed, 10 Mar 2010 18:46:24 +0000</pubDate>
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		<description>what excersises can you do to lose a pound a week without dieting? would 10 mins of cardio be enough?</description>
		<content:encoded><![CDATA[<p>what excersises can you do to lose a pound a week without dieting? would 10 mins of cardio be enough?</p>
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		<title>By: ADA</title>
		<link>http://cyberloseweight.com/weight-loss/losing-two-lbs-a-week.htm/comment-page-1#comment-1257</link>
		<dc:creator>ADA</dc:creator>
		<pubDate>Tue, 24 Nov 2009 17:40:36 +0000</pubDate>
		<guid isPermaLink="false">http://cyberloseweight.com/?p=16#comment-1257</guid>
		<description>SO WHAT ARE WE SUPPOSED TO EAT THEN?? YEAH I UNDERSTAND LIKE EATING SALADS ND GRILLED CHICKEN BUT WHAT ABOUT IF WE CAN&#039;T GET UNPROCESSED FOOD?? WHAT CAN YOU HAVE INSTEAD? I REALLY WANT TO LOSE WEIGHT AND I NEED TO DO IT INTIME FOR MY SUMMER TRIP TO ITALY AND I AM A PERSON WHO HAS THE WILL POWER TO DO IT BUT IM NEVER GIVEN THE RIGHT DIE...WHAT DO YOU RECOMEND??</description>
		<content:encoded><![CDATA[<p>SO WHAT ARE WE SUPPOSED TO EAT THEN?? YEAH I UNDERSTAND LIKE EATING SALADS ND GRILLED CHICKEN BUT WHAT ABOUT IF WE CAN&#8217;T GET UNPROCESSED FOOD?? WHAT CAN YOU HAVE INSTEAD? I REALLY WANT TO LOSE WEIGHT AND I NEED TO DO IT INTIME FOR MY SUMMER TRIP TO ITALY AND I AM A PERSON WHO HAS THE WILL POWER TO DO IT BUT IM NEVER GIVEN THE RIGHT DIE&#8230;WHAT DO YOU RECOMEND??</p>
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		<title>By: Lose Pounds</title>
		<link>http://cyberloseweight.com/weight-loss/losing-two-lbs-a-week.htm/comment-page-1#comment-37</link>
		<dc:creator>Lose Pounds</dc:creator>
		<pubDate>Mon, 16 Feb 2009 16:47:48 +0000</pubDate>
		<guid isPermaLink="false">http://cyberloseweight.com/?p=16#comment-37</guid>
		<description>In fact, if you want to lose pounds really fast, you should pretty much avoid all processed foods for the time being, including breads, cereals, pastas, packaged snack foods, baked goods, etc. Regarding how to lose pounds, dinner could include a fresh garden salad, grilled chicken, and green vegetables. By switching from an unhealthy to healthy and lower calorie dinner, weight will begin to come off. When it comes to the best way to lose pounds, an individual needs to go backwards in time.</description>
		<content:encoded><![CDATA[<p>In fact, if you want to lose pounds really fast, you should pretty much avoid all processed foods for the time being, including breads, cereals, pastas, packaged snack foods, baked goods, etc. Regarding how to lose pounds, dinner could include a fresh garden salad, grilled chicken, and green vegetables. By switching from an unhealthy to healthy and lower calorie dinner, weight will begin to come off. When it comes to the best way to lose pounds, an individual needs to go backwards in time.</p>
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